Tag: self help
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Regroup and Recharge: Effective Ways to Lift Your Spirits When Things Feel “Off”
Life can sometimes throw us off balance, leaving us feeling down or disconnected. Sometimes without even realizing how it happened, we find ourselves in a “funk”. We go through the day feeling numb to the wonders of life and vulnerable to the whirling thoughts and negative emotions. When these moments come, it’s important to have…
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The Power of the People Around You
Most of us are familiar with the expression “show me your friends and I’ll show you yourself”. Many of us heard this phrase growing up from our parents or teachers while being scolded for acting out or a wrongdoing that they assume was influenced by our peers. As much as we didn’t want to admit…
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Perfectionism Will Ruin You. Here’s How to Help It.
Growing up I was the poster child for a Type A, perfectionist student. I was always top of my class academically. I was the first “student of the week” every school year. I was the teacher’s pet. I got straight As. I excelled to the point of pure boredom in elementary, middle, and high school.…
Tiny Writer 