Tag: self improvement

  • The Hard Truth About Self-Care

    We’ve all seen the Instagram posts and Tiktok videos of the social media dubbed “that girl”. The aesthetically pleasing girl who is focusing on her own growth and mental health. The girl that wakes up and downs a glass of lemon water before Pilates. The girl who reads the self-help books and has a two-hundred-dollar…

  • Revitalizing & Getting Back to Myself

    There is no feeling worse than not feeling like yourself. Than being stuck in a vortex of exhaustion and anxiety. Or being trapped in a zombie-like state where you don’t even feel like a person anymore. The past approximate year and a half have been challenging for me personally. With each month that passed, I…

  • Accept What You Cannot Change or Die Trying…

    If someone wants to make a change that negatively affects us, we have to allow them to. We have to let them go. Let them deal with their own consequences and karma. Our focus needs to be on ourselves and furthering our own lives. Not furthering connections with people who want to end them.